Fitness Tips

How to Get a Muay Thai ED Visa for Chiang Mai – Thailand

If you are planning to stay in Chiang Mai for an extended period to train in Muay Thai, you will … Read More

Muay Thai is a must-do in Thailand, whether watching a live fight or practicing it yourself. This electrifying martial art … Read More

Your health is a vital component that you need to pay attention to, even more so when you go traveling. … Read More

Dealing with Vacation Weight gain can be daunting, but this post will show you just a few tips on how … Read More

After spending over a year in Thailand, I put on a few pounds during that time. As a fitness and … Read More

The best running tour in New York City is hands down Fit Tours NYC. This award-winning New York City Tour … Read More

I interviewed NYC coach and runner, Marianna Biribin who talked about how she was inspired to run Walt Disney World … Read More

This post suggests 5 different seaside workouts that you can do while you are on vacation or traveling. While it … Read More

Every time I get to a new city the first thing I do is to figure out where to workout … Read More